Blogs

Medfood top of 2024 food trends

Medfood top of 2024 food trends The food landscape is constantly changing all around us and as it continues to evolve we see new trends emerging and leaving the market. Every year the International Food Information Council (IFIC) presents its annual food trends forecast. This report is compiled by health experts, intuitionalists and food experts. […]
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Make 2024 your best year ever

Make 2024 your best year ever New Year’s eve is more than just a date in the calendar,  it’s a magical celebration that turns towns and cities into brilliant wonderlands of happiness and hope. Imagine the scene on New Year’s Eve, as the clock strikes midnight, the sound of Big Ben’s famous chimes reverberates throughout […]
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Christmas indulgence without breaking the bank

Christmas indulgence without breaking the bank Christmas is a time of joy, laughter, and the cosiness of tradition. It’s marked by twinkling lights, the aroma of pine and the warmth of shared moments. However, Christmas is also a time when many of us put ourselves under undue pressure to spend more than we need. So […]
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Top immune boosting super foods

Top immune boosting super foods With the cold and flu season just around the corner, many of us are looking at what we can do to keep our immune system in peak condition. We can reach for the bottle and take vitamins and minerals but our immune system is more complicated than that. Getting enough […]
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No tricks only treats for October

No tricks only treats for October When we think about Halloween we think about ghosts and witches and eating lots of chocolate and sweets, but this hasn’t always been the case. Halloween or Allhallowtide was first celebrated around 2000 years ago. It was the time of year to celebrate the end of the harvest and […]
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Exciting and economic packed lunch ideas

Exciting and economic packed lunch ideas We are all getting ready for the start of another school year and life getting back to normal. However thinking of healthy and exciting packed lunched can be a daily challenge. Not just for the kids but for yourself too. With the cost of living crisis refusing to go […]
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Light and fresh summer suppers

Light and fresh summer suppers Summer is a time for eating light. The long evenings, the warm weather and the fresh seasonal vegetables are ideal for light and fresh summer suppers. This is the time of year when summer steps up a gear. A time for food that captures the vibrancy and abundance of the […]
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Most Popular Celebration Food Ideas

Most Popular Celebration Food Ideas King Charles III’s coronation will take place on Saturday 6th May at Westminster Abbey in London. For many of us this is an opportunity to enjoy an extra bank holiday and a long weekend. The coronation of a new Sovereign is an occasion for pageantry and celebration. Although the pageantry […]
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Celebrating the month of April

Celebrating the month of April Many of us will be celebrating the month of April this year. It is certainly a busy month in all our calendars. The month is filled with festivities from Easter and Good Friday, the Jewish Passover to the end of the fasting month of Ramadan. And just when we think […]
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Feasting and Fasting this Spring

Feasting and Fasting this Spring The days are getting longer, the air is becoming warmer and daffodils are starting to bob their jolly yellow heads in the wind. Yes, Spring is on its way. This changing of the season marks a time for all things to come alive and experience renewal. This year the Hindu […]
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