Naturally Sweet Dried Fruit

Naturally Sweet Dried Fruit

Natural-APRICOT
Natural Apricot
Our premium apricots are large, soft and sweet. They are great to eat on their own or to add to foods, salads and cereals. Apricots are packed with vitamin A and essential minerals like iron, potassium and calcium. Dried apricots are fat free, low in calories and high in flavour!
Natural-baby-figs
Natural Baby Figs
Baby yellow figs are drier and smaller than Turkish figs. They are usually open mouthed and have a grainy interior. They are sweet and delicious to eat and are prefect for snacking on or in a dried fruit mix. As with all figs, they are high in fibre and rich in antioxidants.
natural-apple_rings
Natural Apple Rings
Dried apple rings are soft and sweet and are an amazing source of insoluble and soluble fibres. These fibres help to control blood sugar levels, reduce bad cholesterol and help with digestive health. They are also packed with immune-boosting minerals such as iron and calcium.
natural-figs
Natural Figs
Our dried Turkish figs are lovely to snack on or as an accompaniment to your tea or coffee. Figs promote digestive health as they act as natural laxatives. They are rich in antioxidants, help to control your blood pressure and promote bone health. They are also delicious!

natural-pitted-prune
Natural Pitted Prune
Concentrate all the juicy deliciousness of plums in prunes. They are sweet and delectable as well as sticky and chewy. They are one of the plumpest dried fruits and offer a variety of health benefits. They are exceptionally high in fibre, which is excellent for our gut healthy and contain over 15 different vitamins and minerals.
Natural-dates
Natural Dates
Medjoul dates have a naturally high sugar content which gives them a sweet caramel flavour. They are high in potassium and fibre and their natural sweetness makes them a great alternative for sugar in many dishes. However we just like to snack on ours or enjoy them with tea or coffee.

Natural-Golden-Raisin
Natural Golden Raisin
Golden jumbo raisins are not dried out in the sun but they are dehydrated. As a result they maintain their natural golden colour from the grapes as well as their plumpness and juiciness. They are high in flavonoids and essential minerals which makes them great for skin and hair as well as our general health.
mixed-fruits
Mixed Fruits
Our mix dried fruit is a delight to eat and contains something for everyone. In our mix we have golden jumbo raisins, papaya, sour cherries, black raisins, green raisins, cranberries and dried strawberries.


mixed-fruit&nuts
Mixed Fruit & Nuts
A delicious selection of dried fruits including papaya, strawberries, golden yellow raisins, black raisins and cranberries. With a tasty selection of raw nuts including cashew nuts, hazelnuts, almonds and brazil nuts. Healthy and full of flavour.

natural-pears
Natural Pears
Dried pears are naturally sweet, grainy and are packed with fibre. The natural sweetness of the pears makes the dried fruit taste like candied pears but it’s all their natural sweetness.



Dried Pineapple
Dried Pineapple
These luscious pineapple slices taste like sweetened sunshine. They have no added sugar, however they are naturally very sweet and are great to snack on or to add to cereals. They are a healthy snack packed with enzymes, dietary fibre and antioxidants.

Golden Jumbo Raisins
Golden Jumbo Raisins
Golden jumbo raisins are not dried out in the sun but they are dehydrated. As a result they maintain their natural golden colour from the grapes as well as their plumpness and juiciness. They are high in flavonoids and essential minerals which makes them great for skin and hair as well as our general health.
Brown Raisins
Brown Raisins
Brown raisins are smaller than the traditional Californian raisins, however they pack a strong nutritional punch. They are a rich source of fibre, iron and calcium. They are rather sweet and therefore have a higher calorie content, however eaten in moderation they provide a boost of energy and their antioxidants boost our skin and hair health.
Black Raisins
Black Raisins
Our black raisins are large in size and apart from their natural sweetness they have some excellent health benefits. Black raisins accelerate the functions of the liver and the kidney, eliminating free radicals from our body and detoxifying it. They help to protect our skin and their iron content is also good for our hair.

Medjoul Dates
Medjoul dates have a naturally high sugar content which gives them a sweet caramel flavour. They are high in potassium and fibre and their natural sweetness makes them a great alternative for sugar in many dishes. However we just like to snack on ours or enjoy them with tea or coffee.


Peaches
Peaches
Dried peaches are not only pleasantly soft and sweet, but are also full of essential nutrients such as vitamins A, B, C and K and minerals such as iron, magnesium and copper. Our dried peaches are aromatic and delicious and taste of the sun.

Medfood special mix - raw
A very special selection of our most popular products. Our special mix contains raw cashew nuts, pistachio nuts and our best quality walnuts. As well as green raisins, raw almonds, raw hazelnuts and baby yellow figs. A fantastic fruit and nut combination.